Always promoted as "The Worlds Fastest Game", things can happen in an instant.
You can never take your eyes off the puck.
The players are super-fit and need a lot of endurance and physical agility.
With all the protective body "armour" they move on and off the ice in 5`s - its relentless and a real test of their ability and skill.
I watched Adam playing last week for Panthers v Fife Flyers, where he set up two of our goals in the 4-2 victory.
Panthers sixth win on the trot.
It saw Panthers draw level with Steelers at the top of the Elite Ice Hockey League.
For anyone not familiar, Panthers and Steelers have the fiercest rivalry of any teams in the EIHL, which goes back a long way.
Every game home and away is always a sell out and the crowds are always up for it.
I know a lot of Steelers fans are feeling the pain as much as the Panthers and everyone in the Ice Hockey Family.
Panthers are due to play Cardiff Devils next Saturday.
The players will still feel the pain, but they`l draw strength from Adam and his contribution in getting Panthers back to the top.
RIP