Boroshirtmuseum
Active member
Are you a member of a gym?Well Im glad your all enjoying the time off.
Watched Arsenal get beat tonight with my
Brother but feck me otherwise I’m bored shitless. Give me 10 days off work that Im forced to take in summer and then I’ll be happy. Won’t happen obviously.
Think most of you missed the point of the original post. Never mind eh?
Could you afford a pt, maybe even 1 or 2 sessions a week?
HIIT training is a game changer for mental health, gets the endorphins going in your brain.
I was struggling mentally a few months ago and went down this route, totally changed my mind set.