Recovering from recent Achilles tendon surgery and cycling is my go to exercise right now. Pounding the pavements as a runner is over for me.....anyway.........
Eston to The Riverside, transporter bridge, Old Town hall, up through the town and past the Old Ayresome Park site, then onto Albert Park, up Marton Road passing JCUH, along past Stewart's Park and back home to Eston.
Did my legs feel it? Yes.
Did my Achilles feel it? Most certainly.
Did I enjoy it? Most definitely.
Any cyclists out there recommend some local routes? Just building things up at the moment so shorter routes required for now.
Eston to The Riverside, transporter bridge, Old Town hall, up through the town and past the Old Ayresome Park site, then onto Albert Park, up Marton Road passing JCUH, along past Stewart's Park and back home to Eston.
Did my legs feel it? Yes.
Did my Achilles feel it? Most certainly.
Did I enjoy it? Most definitely.
Any cyclists out there recommend some local routes? Just building things up at the moment so shorter routes required for now.