Thanks everyone for your advice and kind words, it's certainly been an interesting read. I'm currently working abroad but the place I'm at has excellent gym facilities. The outside temperature is currently 42° so walking/ jogging outdoors is pretty much impossible. So I've started with a gentle...
.....and suddenly realised how unfit I am and how much weight I've gained lately.
So how many other guys here are in a similar position and what are you doing to address the problem ? I've started with the obvious and cut down the drink. Started doing a bit more cardio. Any other tips, help...
Agree with this as I'm probably of a similar age. I didn't choose Boro as my team. I remember as a young child that football was for whatever reason an important part of our family discussion and our relative happiness for the weekend. After leaving our Stockton street house for the posh...
Brian Johnson was a very warm and engaging chap, I'm a huge AC/DC fan so my judgement may be a bit coloured (though I don't think so 😍)
Sat next to Claudia Winkleman all night without knowing who she was (she was very nice and good fun)
My all time favourite.....and absolute hero, was George...