Thanks guys and girls

[Legz]

Just wanted to thank my fmttm family helping me through my recent rough patch.
Things are beginning to feel on the up, gone back to work, better meds have kicked in and the support I got from you all, as strangers (and my friends and family), really helped. I've learnt to see what things are triggers and have began to take the time out and put me first...even if it's just for half hour a day...turn the phone off....come off social media, balls what needs doing in the house...sit in the summer house and just listen to the world, nature is actually a really good leveller.

 

[Boro in Devon]

Legz, that is great news. Congratulations, keep up the good work and look after yourself.

 

[Pauliej]

Fantastic news Legz.
May every day be a brighter day from today.
Keep on keeping on mate.
UTFB

 

[swordtrombonefish]

It is good to know that one of our own is beating down the stress and strains of life.
More power to you Legz.
This is the way.

 

[etmfc]

Have you had the Birthday Party yet?.

 

[Expat Smoggie]

Well done — totally agree about nature being a great healer and leveller.

 

[sadgit]

turn the phone off....come off social media, balls what needs doing in the house...sit in the summer house and just listen to the world, nature is actually a really good leveller.

exactly this my friend. I used to love nature, clouds, bird song. Free stuff. Then I lost it, like you I now just sit and listen and watch and I have my love of it back. I am so happy you are finding good coping mechanisms. Be kind to you! You are the most important person.

 

[Legz]

Have you had the Birthday Party yet?.

No it's tomorrow x