Life is a futile gesture

Glad to see you posting this morning! You aren’t alone. I’ve said it before on here, but there are plenty of us who have experienced similar and come out the other side to better days. Hopefully you’ll turn a corner soon.
 
Just down a hole at the minute. I’ve been here before as I’ve said before on here when talking to there who’ve been struggling. I’ll get out of it, to outsiders I have a perfect life and I’m conscious enough to know it from a logical point of view, just sometimes lose sight of it and end up flailing around in the dark corners. I have my son who is everything to me and I’ll not let him down even if sometimes if it’s too dark. He’s my little light. Thanks for the support and sorry again. I’ll come out of it again.

"It’s like having a reception area in your head. When you’re feeling great and have balance in your life, the negative thoughts stay in the reception area. But if you’re not feeling good, the thoughts get in and wreak havoc, gnawing away and debilitating you."

That was a quote from Fenners off Soccer AM who struggles with his mental health. I think it's a really good way of describing it. I know I can relate to what he's saying. Like you say you are conscious enough to know you have a good life from a logical point of view, but when these thought's creep in you lose sight of it. I can relate to that. The important thing is you talk about it with your loved ones. Even a post on here like you have, it all helps when you get it off your chest so you are already one step towards being on the mend.
 
A lot of us have felt this way at one time or another
In those moments when everything seems so bleak you've just got to tell yourself that it will pass and things will get better. Hang in there and focus on how much you are loved by your little lad!
 
As others have said, no need to apologise. I hope you are in a better place soon. I hope my alcohol-fuelled replies last night didn't offend.
 
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