Health hasn't been too clever lately but have

[Trug]

Just managed a couple of hours on the treadmill in the garage. Listening to the music of my teenage years. Feel better for it and am now rewarding myself with a couple of pints in the pub. Life can be good sometimes. Aaahh bliss

 

[atypical_boro]

A couple of hours on the treadmill? Isn’t that like a half marathon?

I’ve started to use our treadmill again and had a similarly nice feeling when I managed 8k this week.

 

[Trug]

A couple of hours on the treadmill? Isn’t that like a half marathon?

I’ve started to use our treadmill again and had a similarly nice feeling when I managed 8k this week.

Ha ha. I walk, not run. Set the speed at 4 mph and the incline at 12.

 

[Norman_Conquest]

I thought treadmills were for hanging clothes over. ;)

No treadmill in the garage but I have been sanding the bench I'm making for my son and always have music I can dance to on when sanding. Anyone watching would think I had gone mad. A sander in one hand, a face mask on and a full air-fed mask covering the whole of my head.

My legs are aching now.

 

[Trug]

I thought treadmills were for hanging clothes over. ;)

No treadmill in the garage but I have been sanding the bench I'm making for my son and always have music I can dance to on when sanding. Anyone watching would think I had gone mad. A sander in one hand, a face mask on and a full air-fed mask covering the whole of my head.

My legs are aching now.

You must look a right sight

 

[Hap]

Hoping to run again soon. I am stir crazy. Now 9 months since my last run.

I feel like I’m a crocked red setter who hasn’t be walked in months

 

[Hap]

Just managed a couple of hours on the treadmill in the garage. Listening to the music of my teenage years. Feel better for it and am now rewarding myself with a couple of pints in the pub. Life can be good sometimes. Aaahh bliss

Post run endorphins are the thing. How addictive?

 

[atypical_boro]

Ha ha. I walk, not run. Set the speed at 4 mph and the incline at 12.

Oh fair enough. Still, decent work out that.

 

[Norman_Conquest]

Just managed a couple of hours on the treadmill in the garage. Listening to the music of my teenage years. Feel better for it and am now rewarding myself with a couple of pints in the pub. Life can be good sometimes. Aaahh bliss

I hope you are feeling OK, will we see you at the next coffee morning?

We are organising it for 19th of this month.

 

[Corcaigh_the_Cat]

Ha ha. I walk, not run. Set the speed at 4 mph and the incline at 12.

8 miles uphill. That's good going.

 

[Trug]

I hope you are feeling OK, will we see you at the next coffee morning?

We are organising it for 19th of this month.

Thanks Norman. I think Mrs T and I are going to Scotland for a wee break on that date ( or are we coming home on that date.. ..... bloody memory..... ) but if not i'll try to get there. What time -12.00 ?

 

[guisborough_rob]

Thanks Norman. I think Mrs T and I are going to Scotland for a wee break on that date ( or are we coming home on that date.. ..... bloody memory..... ) but if not i'll try to get there. What time -12.00 ?

10.30 onwards….