Advice on trainers rubbing

hewielewie

Well-known member
I bought these trainers before Xmas in an attempt to get back into running.
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I went out in them and they rubbed against one of my heels giving me a blister. I thought all I would need to do was to break them in they would become supple. The problem is is that on the heel at the top there is a hard piece of material which is rubbing against my heel. Nothing I do seems to break this hard piece down and I think it is part of the design.
Is there anything I can do or put in the trainer so that it doesn't rub against my heel. I have tried the Compeed things but they don't stop it rubbing.

TIA
 
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