Health

[DonTheKing]

Hello board

My blood pressure is up again, bloody depression/anxiety in full swing again.
Anybody have any ideas how to easily destress other than the usual exercise (I get plenty of it). I wont be posting for a while after this weekend. Don't miss me too much will yas
Thanks in advance.
Love Don

 

[MoggasDog]

I am one of those that had to accept that I will be on and off anti-depressants until a cure is found.
I feel for you and I have really tried to go med-free but that didnt go very well.