You could jog for free and run up a sweat that bike is an insane amount of money for keep fitGlover ,a leased VW golf doesn't help with keeping the body active. I agree it's a lot of cash but if it's an effective way of running up a sweat , I think it's money well spent. It's all about time. I've two young kids and a long commute so I simply wouldn't be able to go for a long bike ride.
Porridge?? Porridge?? Luxury!!!Yes you can jog if you're able to do so - cycling is less stress on the joints .
On a personal level I've had two meniscus operations on my right knee ( from jogging) .
You could also watch non-League football and not pay for a season ticket...
You could also just eat porridge everyday...
You could jog for free and run up a sweat that bike is an insane amount of money for keep fit
Get a proper bike and a smart turbo.
You'll not look back.
You could jog for free and run up a sweat that bike is an insane amount of money for keep fit
Fook me are people that stupid to pay these prices you could lease vw golf for cheaper
That's good going. Diet is, in many ways, the hardest part of it albeit the most important.Its what suits your purpose. Horses for courses and all that.
BTW: just 20 minutes high cadence interval training every morning, my weight has gone from 90 kilos to 86.2 in under three weeks. Aiming for 84kilos, initially.
Routine.
No sugar or snacks.
One main meal a day before 6pm.
Seems to be working.
Cant wait to get back on yhe road to jump red lights, ride on the pavement in dark clothing and no lights.
Touchy as well.Also, send me your credit card bill and I'll assess where you've wasted your brass- obv based upon my criteria
I have the concept 2 as well. Great. MachineTouchy as well.
I wasted my money on a mountain bike and a Concept 2
I`m up for a cyber-team.That's good going. Diet is, in many ways, the hardest part of it albeit the most important.
Also, if anyone does have one and wants to join a ' team' let me know.