my personal beliefs are that covid, trumpism etc are all small fry compared to what the human race is just burying its head in the sand about, and that is the effects & consequences of climate change. as usual, theres loads of guff and tinkering, but anyone with an understanding & attachment to the natural world knows that things are pretty much fooked. that said... personal mental health, and being able to be happy regardless of what is going on is still very much possible with the right help. my thoughts are with the op.