Recent content by Buzz

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    Club Shop - Complete Shambles!

    Nice to see that it's not only me who would love to see a massive shake up of our Merchandising dept. Incompetent doesn't come close to cutting it. Then you wonder why there's a massive market for snide boro kits.
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    The horrible Joey Barton at it...

    I completely agree with the point he was trying to make, maybe not so much the way he did it . I very much doubt I'm in the minority who also believe that you should be hired on you're knowledge/ability to do the job and not picked just to meet a woke quota to tick a box. There are some...
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    Teesside Airport Rockcliffe Lounge

    We used it last year and it was absolutely spot on. We only paid £30 before going off on the lash to Benidorm mind so we absolutely got our moneys worth. Food was a really good full English buffet. All beer and spirits included. Considering it’s £7 a pint in the departure lounge, which is really...
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    Fitness plans to lose 3 stone.

    It's not "Wrong", it's science. Speak to any doctor, dietician or anyone with half of a brain cell. Exactly this. It's not about being on a "diet" either, it's about adjusting your life style.
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    Fitness plans to lose 3 stone.

    Sorry but that statement's astounding. Calories In V Calories Out is the simple science behind losing & gaining weight. Everybody has a basal metabolic rate, this BMR may account for up to 80% of your body's daily energy requirements, depending on your age and lifestyle. A "slow metabolism"...
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    Fitness plans to lose 3 stone.

    The only way to lose weight is for you to be in a Calorie Deficit - Track what you eat or Use a meal plan from a meal prep company, - I've lost 7 stone using Mike Hind's Macro Based Diner meal prep. I also get use the scanner in his gym monthly to weigh myself, this is also measures every body...
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